Ask Inspirited Minds is a safe, anonymous and confidential space for you to ask specific questions or seek advice around your mental health and wellbeing. We will publish your inquiry and our advice on our website but will make sure to make it anonymous and change any identifiable details. If you are going through these problems, then it’s highly likely someone else is going through something similar and we hope our advice can help more than one person.

Please note, Ask Inspirited Minds will be monitored and answered by our support team who are fully trained. If you would like direct support or counselling from our support team we ask you to fill our Get Help Form instead and if you are in a critical situation requiring an immediate response to contact one of the organisations on our Emergency Contacts.


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