Monthly Reflections

December Reflections

Assalaamu ‘alaikum – peace be with you.

Purpose is the reason or intention for which something is done, is created or exists. It is the path that allows you to express yourself most fully and authentically; and so it is what you live for and what gives meaning to your life. Contemplating over one’s purpose, unfortunately, is something which is scarcely done, even though it is probably one of the most essential, imperative and profound things that we can do. For us as human beings our purpose is the reason for our being; it is what grounds us, it is our compass, our thermometer and our springboard simultaneously and synergistically.

At Inspirited Minds our purpose is not only what gets us up in the morning, motivates and inspires us but it is what drives our commitment, dedication and passion in all aspects of what we do. Having a sense of purpose is crucial for developing and improving our mental health and wellbeing as those who have a “why” to live, can bear with almost any “how”. We pray we are all able to continually ponder over our purpose and reason for being; it is something that guides our decisions; and is something we can internalise and we can live by. As always, we are open to your comments, ideas and suggestions, so please do get in touch by replying to this email.

Du’as always,

Youth Mental Wellbeing at the Dorking Youth Residential

The Woking Muslim Youth Group hosted us to deliver a workshop to teenagers on using their faith to help manage stress and difficulties.

Read Review

2018 Year in Review

We looked back at our higlights from 2018, a year of growing, learning and developing ourselves.

Read Review

Fighting the internal battle – Tools to maintain your mental well-being

Adam Afghan shared his struggles and hardships with Mental Health and how he is overcoming them.

Read Article

11 Things Painting Has Taught Me About Self-Love, Healing From Pain, And Heartache

Hafsa Khizer shared professional, personal and spiritual lessons gained from her painting journey.

Read Article

Mindful Messages - Coping Mechanisms Series

For our blog, this month we explored healthly and unhealthy coping mechanisms and how these can impact our self-esteem and self-worth.

Read Articles

Join our team!

We are looking for passionate, kind and motivated individuals to join our team. If you feel you have the skills, enthusiasm and dedication required to make a difference and help someone in need, please do get in touch. We have a number of exciting vacancies open at all levels.

Advisory Board Member
Support Manager
Outreach Worker
Campaigns Officer
Public Relations Officer
Social Media Specialist
Graphic Designer
Video Editor
Research Assistant
Web Developer
Mobile Developer

Apply Now

Quote of the Month


"And He found you lost and guided you"

Qur'an 93:7