This short interactive workshop focused on using Islam as a strength to manage current difficulties that the Muslim teens aged between 12-18 from the Woking Muslim Youth Group have faced or are facing. The areas focused on included using the five pillars, applying it into individual contexts described in the room that day, and exploring ways the young people can be in touch with both the five pillar and the 5 ways of wellbeing to manage situations of stress.
There was a great atmosphere in the room where all the young people worked together and engaged in the activities and showed enthusiasm in learning about their own mental health and how to manage it when things aren’t going too well. It was certainly enjoyable to find out how the young people found ways to connect, to give, to learn and be mindful. May Allah continue to increase the knowledge of the young people who attended; the parents who have helped