I think I’ve fallen in love but we cannot get married and now my anxiety has increased
Salaam, firstly I just wanted to say that this is an amazing platform, I think most of us going through mental health trials always look for a space to speak…
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I have a borderline personality with bipolar disorder and think my husband maybe a narcissist
I have a borderline personality with bipolar disorder who is currently under treatment. I am living with my husband who I think maybe a narcissist. I need help on how…
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I feel so hurt by my past and so fearful of my future
I'm 32, live at home with a mother that has mental health issues. Since the age of 16, she had episodes that have severely impacted myself and my brother. We…
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I have anxiety, OCD and thoughts of my past which disable me, should I change my medication?
I am suffering from anxiety and OCD and it has gotten worse over the last few years. It is constantly present and makes it difficult to live. I want to…
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I am in my fifties and feel very low mood, heaviness and sadness accompanied by anger
I am not too sure where to start, I am a female in my fifties, and have generally had a happy and contented life. Looking back I can recall perhaps…
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I got diagnosed with depression and have anxiety peaks that paralyse me and my spirituality
I’m a sister from France where mental health awareness is quite weak. In France, we have to struggle with lots of stigmas about our faith and our spiritual identity. For…
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My mentor really takes it out on me which has had a really bad effect on my mental health
I am currently completing my PGCE. I am very near to the end however at the place where I am working and have been offered a permanent place, my mentor…
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I’d like to start therapy but don’t know if my religious needs would be catered for
I’d like to start therapy or CBT, but don’t know if my religious needs would be catered for via mainstream therapists. I’m reluctant to go to local mosque therapy services…
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