Assalaamu ‘alaikum – peace be with you.
Consistency is the quality of being the same regardless of time or situation. It is about learning, growing and adapting your actions that can help lead to incremental improvements over an extended period of time. It also helps in developing discipline, routines and momentum in achieving even the most seemingly insurmountable goals. Even though the concept of staying consistent seems simple on the surface, maintaining consistency can be extremely challenging as there are usually no immediate results from our actions and patient perseverance is required to push through challenges and setbacks. Consistency requires having a clear, compelling vision for what we are trying to achieve and knowing why you want to do it as well as having an understanding that most things of value in life are a product of consistency and the journey is just as important as the destination.
At Inspirited Minds we understand the importance of consistency in improving mental wellbeing and how it can bring strength and stability at times of hardships and difficulty. We also understand one of the best ways to reach our goals and dreams is establishing consistent small steps of progress until our dreams become a reality. We pray we are all able to use consistency to see who we are, discover what we find most important in life, our core values, passions and purpose. As always, we are open to your comments, ideas and suggestions, so please do get in touch by replying to this email.