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Need some help or advice regarding Mental Health? Get Help Now

Online Messaging

Seek help via messaging on our Online Support Centre without the fear of someone else knowing or hearing you.


A telephone call with one of our counsellors can be arranged if you wish to speak to someone by phone.


If you prefer to speak to someone but can’t or don’t wish to telephone, then a Skype call be arranged.


Counselling in person can be provided for those who are comfortable speaking in person.

Want to help Inspirited Minds? Get Involved

The greatest glory in living lies not in never failing, but in rising every time we fail.

Nelson Mandela

Things may appear gloomy ahead and you may feel like giving up, but if you don't keep going you will never know what is just around the corner.


Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

Leo Buscaglia

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