Self-Care Action Calendar

4 customer reviews

£5.00

SKU: 30 Category: Tags: , ,

Description

A 365-day action calendar that has been thoughtfully created to nurture yourself with a simple activity to perform for everyday of the year. Each month of this calendar focuses on a different unique theme which intersects spirituality and mental wellbeing. The calendar has been designed so that you can start and finish at any time of the year or keep using it every year!

Originally part of The Mindful Box, the idea of this calendar is to take small, easy steps everyday towards building your wellbeing with faith in mind.

All funds received from the purchase of this calendar will go into:

  • Sustaining The Mindful Box, which is a specially crafted box that comes with various gift items to guide your journey to self-care and wellbeing, with faith in mind.
  • Translating our calendars for those communities where English is not a first language.
  • Improving accessibility of our resources for our brothers and sisters with difficulties and disabilities in reading and writing.

Grab your personal copy now to nurture yourself all year round. Be sure to tag us on social media when you receive your booklet. Don’t forget to leave us a review below.

Additional information

Writer

Sarah Gulamhusein

Designer

Qudsiyah Remtulla

Language

English

Dimensions

841 x 594mm (A1)

4 reviews for Self-Care Action Calendar

  1. Sarah

    This calendar is exactly what I needed to help stitch in moments of self care and reflection into my busy schedule! I don’t take more than 5-6 minutes on each task and still I feel the impact of it!

  2. Zahra

    This action calendar has made me really proactive and serious about my self care and self compassion. Thank you for all your efforts in making this!

  3. Qudsiyah Remtulla

    SO MANY SIMPLE WONDERFUL IDEAS!! I’m doing the activities with friends and family and its been the best experience to reflect on them together. Sometimes I repeat the same activity because I find it just so beneficial. I love that every month has a theme relating to Mindfulness, self care and Islam which I find so unique! A wonderful product that will bring a lot of value to anyone’s life!

  4. Nusrat (verified owner)

    I think this is an amazing calendar. The tasks don’t take long to do but really bring much needed reflection into your life. I think the combination of self care with Islamic values is brilliant and just what is needed in our community.

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