On 5th July City Circle held a talk to discuss how to cope with anxiety and depression. Iman was joined by Shaykh Haytham Tamim to explain the terms, their symptoms, and most crucially, give practical tips on how to deal with anxiety and depression.

They also looked at how anxiety and depression are understood and the differences between them, being two of the most common mental health conditions. We would like to thank City Circle for their invitation and look forward to working with them in the future.

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