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Clinical Psychologist Nomir Ahmed from an NHS Mental Health Trust in London gives his insight into Self-Harm and Self Destructive Behaviours in this month’s The Mindful Muslim Podcast.

Some of the things you’ll find out about are:

  • What Self-Harm is
  • The most common reasons for someone to inflict self-harm on themselves
  • The Self-Harm cycle
  • Misconceptions around Self-Harm
  • Treatments and support for Self-Harm

Next month we’ll be talking about the impact money and debt has on one’s mental health. If you have any questions you would like us to answer, please email your questions to: podcast@inspiritedminds.org.uk.

Support our podcast by becoming an Inspirited Minds Torchbearer.

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Sivan Kader

Sivan is a Biomedical Sciences and Clinical Neuroscience graduate from Queen Mary, University of London and King’s College London. She hopes to combine her learning from personal experience with mental illness, with the passion to drive positive change, to ultimately empower others to take care of their mental wellbeing. With a background in research, and having worked with a social enterprise, she has joined Inspirited Minds to help shed light on mental health stigma in the Muslim community, in particular, and work towards encouraging dialogue, empathy, and compassion.

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