MindfulMuslim

Clinical Psychologist Nomir Ahmed from an NHS Mental Health Trust in London gives his insight into Self-Harm and Self Destructive Behaviours in this month’s The Mindful Muslim Podcast.

Some of the things you’ll find out about are:

  • What Self-Harm is
  • The most common reasons for someone to inflict self-harm on themselves
  • The Self-Harm cycle
  • Misconceptions around Self-Harm
  • Treatments and support for Self-Harm

Next month we’ll be talking about the impact money and debt has on one’s mental health. If you have any questions you would like us to answer, please email your questions to: info@inspiritedminds.org.uk.

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