Ramadan Challenges Reflections 2019
This Ramadan we were fundraising so that we can continue to engage with, educate and…
Inspirited MindsJune 4, 2019
Old is Gold!
What status do the elderly hold in Islam and how does it relate to mental…
Hamida MoulviJune 4, 2019
Swanlea School Workshop Reflections
On the 3rd of June I ran a 45 minute workshop on emotional well-being to…
Farhana MalequeJune 3, 2019
‘I’ve been thinking too much’
When we focus too much on specific things, or over-analyse certain things. It can be…
Sarah GulamhuseinMay 28, 2019
The Mindful Muslim Podcast #21 – Depression, OCD and Suicidal Thoughts with Adam Afghan
https://www.youtube.com/watch?v=m-uQsO_El8g The Mindful Muslim is a space to have open, honest, raw conversations on mental…
Sivan KaderMay 22, 2019
Haunting no longer
The past and its influence on core beliefs Sometimes it is not only our own…
Farida El KafrawyMay 21, 2019
There is no ideal body. Part 2.
As discussed in part 1, body image is how you see yourself when you look…
Devon MuslimaatMay 16, 2019
“I Cannot Trust Anyone”
How can we challenge ourselves to stop jumping to conclusions? Our belief system is that…
Sarah GulamhuseinMay 14, 2019
There is no ideal body. Part 1.
The theme for Mental Health Awareness Week in 2019 is Body Image. In Part 1,…
Devon MuslimaatMay 14, 2019
“Why does everything go wrong?”
Explaining core beliefs and how this influences cognitive distortions This month we are focusing on…
Faizah MalikMay 7, 2019