Sarah Gulamhusein – Inspirited Minds

Mindful Messages

Five Flowering Ideas (With Our Elderly)

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Round and Round the Mood-go-round

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‘I’ve been thinking too much’

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“I Cannot Trust Anyone”

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When the dust settles…

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Six Sneaky Sleep-Snatchers

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Can I just have five more minutes?

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My Trauma Does Not Define Me

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Lean on me, I’ll try my best

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Our Faith: Changing, Morphing, Dynamic

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Cognitive Distortions in Religious Scrupulosity

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Coping with Loneliness – In Halal and Healthy Ways

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Seeking Attention when Lonely – Which Road Will You Take?

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Reflecting the ‘pause’ in Menopause

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Physical Challenges Operating in Secret – the intimate health issues nobody cares about

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Self-Acceptance in Life is like the Ramadan of the Islamic Calendar

Research

Pornography Addiction: An Epidemic

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The Mental health of Money Management

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My friend, my foe, my self-harm

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Child Abuse: When does it become our Responsibility to Stand Against It?

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Do traumatic experiences have the power to rewire and restructure my brain?

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The Roller-Coaster to Recovery

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Warning: This article contains a forbidden topic

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What do you remember about your first relationship?

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