Externalising our self-worth
One of the most dangerous and damaging states to be in, both mentally and spiritually,…
Farida El KafrawyDecember 28, 2018
Fighting the internal battle – Tools to maintain your mental well-being
ï·½  Introduction  Let me begin by explaining my motivation for writing this article.…
Guest AuthorDecember 27, 2018
11 Things Painting Has Taught Me About Self-Love, Healing From Pain, And Heartache
I remember how it felt to zone out for hours while painting when I was…
Guest AuthorDecember 26, 2018
Coping by believing in lies
Our thoughts often lie to us, fuelling untrue negative beliefs about ourselves and the world…
Farida El KafrawyDecember 25, 2018
In it Together: Breaking down the Walls
Many years ago, being part of a group meant a greater chance of survival for…
Faizah MalikDecember 18, 2018
It’s fine, I’ll deal with it later
You know when you’re really nervous about doing something, you put it off and put…
Jamilla HekmounDecember 11, 2018
Youth Mental Wellbeing at the Dorking Youth Residential
This short interactive workshop focused on using Islam as a strength to manage current difficulties…
Farhana MalequeDecember 10, 2018
Five Ways on How Not To Cope
"Why don't people just get over it?" The answer to this very sensible question rests…
Hamida MoulviDecember 4, 2018
Islamophobia Awareness Evening at UEA Review
To finish off the month, we celebrated #IAM2019 – Islamophobia Awareness Month 2019 with UEA…
Devon MuslimaatNovember 29, 2018
Let’s Talk About Mental Health at PwC Review
On 27th November the PwC Muslim Network in collaboration with the Big 4 Muslim Networks…
Inspirited MindsNovember 28, 2018