It’s the quality not just the quantity…
Why sleep matters Why does sleep matter? In a word, it’s everything. Whilst we all…
Faizah MalikFebruary 12, 2019
Can I just have five more minutes?
If we had to, could we be able to sufficiently define sleep? Do we know…
Sarah GulamhuseinFebruary 5, 2019
Understanding Comorbidity
Summarising Comorbidity For the past month we’ve focused on this topic that we probably at…
Faizah MalikJanuary 29, 2019
Fighting more than one at the same time
The importance of understanding comorbidity when people are seeking treatment. Having one mental health issue…
Farida El KafrawyJanuary 22, 2019
Signs, Symptoms and Self Help for Students Review
On 16th January Meanha our Communications Manager gave an online interactive webinar covering self-help tips…
Inspirited MindsJanuary 17, 2019
My Trauma Does Not Define Me
When we experience physical trauma, it doesn’t just remain physical - our mental psyche is…
Sarah GulamhuseinJanuary 15, 2019
Islam and Mental Health Review
On Saturday 12th of January 2019, behalf of Inspirited Minds I (Sadia Lira) along with…
Sadia LiraJanuary 13, 2019
Double trouble treble the problem?
How experiencing two or more mental health issues at a time can and does happen.…
Hamida MoulviJanuary 8, 2019
One is enough
An introduction to comorbidity - when you suffer with one or more illnesses or disorders…
Jamilla HekmounJanuary 1, 2019
2018 Year in Review
We know we say this every year, but 2018 has truly been a fruitful year,…
Inspirited MindsDecember 31, 2018