OCD – Inspirited Minds

Ask IM

I have anxiety, OCD and thoughts of my past which disable me, should I change my medication?

Your Stories

Fighting the internal battle – Tools to maintain your mental well-being

Mindful Messages

Coping by believing in lies

Mindful Messages

The tipping of the scales

Mindful Messages

How to recognise scrupulosity

Mindful Messages

Cognitive Distortions in Religious Scrupulosity

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Piety or Potential Sin?

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Scrutinising Scrupulosity

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Reflecting the ‘pause’ in Menopause

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The Mental health of Money Management

Your Stories

“Scrupulosity” – I call it hell.

Mindful Messages

Remedies of Allah and strategies to OCD and Anxiety

Mindful Messages

OCD, OCD, OCD – is it more than cleaning?

Mindful Messages

Anxiety? OCD? You don’t believe in the QadrAllah

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