OCD – Inspirited Minds

Mindful Messages

Keep calm and Follow the Sunnah

Ask IM

I have anxiety, OCD and thoughts of my past which disable me, should I change my medication?

Your Stories

Fighting the internal battle – Tools to maintain your mental well-being

Mindful Messages

Coping by believing in lies

Mindful Messages

The tipping of the scales

Mindful Messages

How to recognise scrupulosity

Mindful Messages

Cognitive Distortions in Religious Scrupulosity

Mindful Messages

Piety or Potential Sin?

Mindful Messages

Scrutinising Scrupulosity

Mindful Messages

Reflecting the ‘pause’ in Menopause

Mindful Messages

The Mental health of Money Management

Your Stories

“Scrupulosity” – I call it hell.

Mindful Messages

Remedies of Allah and strategies to OCD and Anxiety

Mindful Messages

OCD, OCD, OCD – is it more than cleaning?

Mindful Messages

Anxiety? OCD? You don’t believe in the QadrAllah