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The Mindful Muslim Podcast #52 – Men’s Mental Health and the Cost of Living Crisis with Jamilla Hekmoun The Mindful Muslim Podcast The Mindful Muslim Podcast #52 – Men’s Mental Health and the Cost of Living Crisis with Jamilla Hekmoun
The Mindful Muslim Podcast #51 – Unpacking Religious OCD with Dr. Hooman Keshavarzi The Mindful Muslim Podcast The Mindful Muslim Podcast #51 – Unpacking Religious OCD with Dr. Hooman Keshavarzi
The Mindful Muslim Podcast #49 – Trauma, Care-Giving and Islam with Dr. Omar Reda The Mindful Muslim Podcast The Mindful Muslim Podcast #49 – Trauma, Care-Giving and Islam with Dr. Omar Reda
The Mindful Muslim Podcast #48 – Living with Religious OCD with Zainab Ahmed The Mindful Muslim Podcast The Mindful Muslim Podcast #48 – Living with Religious OCD with Zainab Ahmed
A Faith Based Approach to Mental Health Workshop Review Review A Faith Based Approach to Mental Health Workshop Review
How can I manage my anxiety after praying Istikhara regarding marriage? Ask IM How can I manage my anxiety after praying Istikhara regarding marriage?
I gave birth a month ago and have developed postnatal depression… Ask IM I gave birth a month ago and have developed postnatal depression…
When Mental and Neurological Disorders Clash Mindful Messages When Mental and Neurological Disorders Clash
God is Sufficient to protect me from my intrusive thoughts Your Stories God is Sufficient to protect me from my intrusive thoughts
This isolation is causing me to question whether I am a good Muslim or if Allah loves me Ask IM This isolation is causing me to question whether I am a good Muslim or if Allah loves me
10 Points of reflection in light of COVID19 Mindful Messages 10 Points of reflection in light of COVID19
Reflections on Interfaith Narratives & Calming Anxiety Event Reflections on Interfaith Narratives & Calming Anxiety
I think I’ve fallen in love but we cannot get married and now my anxiety has increased Ask IM I think I’ve fallen in love but we cannot get married and now my anxiety has increased
I feel so hurt by my past and so fearful of my future Ask IM I feel so hurt by my past and so fearful of my future
I have anxiety, OCD and thoughts of my past which disable me, should I change my medication? Ask IM I have anxiety, OCD and thoughts of my past which disable me, should I change my medication?
I am in my fifties and feel very low mood, heaviness and sadness accompanied by anger Ask IM I am in my fifties and feel very low mood, heaviness and sadness accompanied by anger
I got diagnosed with depression and have anxiety peaks that paralyse me and my spirituality Ask IM I got diagnosed with depression and have anxiety peaks that paralyse me and my spirituality
My mentor really takes it out on me which has had a really bad effect on my mental health Ask IM My mentor really takes it out on me which has had a really bad effect on my mental health
I get thoughts of doubt about Islam and feel my anxiety and depression increasing Ask IM I get thoughts of doubt about Islam and feel my anxiety and depression increasing
Coping with Anxiety and Depression at City Circle Reflections Event Coping with Anxiety and Depression at City Circle Reflections
The Mindful Muslim Podcast #21 – Depression, OCD and Suicidal Thoughts with Adam Afghan The Mindful Muslim Podcast The Mindful Muslim Podcast #21 – Depression, OCD and Suicidal Thoughts with Adam Afghan
Blushing unashamedly: managing and accepting social anxiety Mindful Messages Blushing unashamedly: managing and accepting social anxiety
Fighting the internal battle – Tools to maintain your mental well-being Your Stories Fighting the internal battle – Tools to maintain your mental well-being
Cognitive Distortions in Religious Scrupulosity Mindful Messages Cognitive Distortions in Religious Scrupulosity
Physical Challenges Operating in Secret – the intimate health issues nobody cares about Mindful Messages Physical Challenges Operating in Secret – the intimate health issues nobody cares about
Remedies of Allah and strategies to OCD and Anxiety Mindful Messages Remedies of Allah and strategies to OCD and Anxiety
Mindful Bubbles – Doodle #2 – If you see someone having a panic attack here are a couple of things you can do to help Mindful Bubbles Doodle Mindful Bubbles – Doodle #2 – If you see someone having a panic attack here are a couple of things you can do to help
Coping with anxiety – My personal experience Your Stories Coping with anxiety – My personal experience
The Mindful Muslim Podcast #07 – Anxiety: How does it feel? The Mindful Muslim Podcast The Mindful Muslim Podcast #07 – Anxiety: How does it feel?
Anxiety? OCD? You don’t believe in the QadrAllah Mindful Messages Anxiety? OCD? You don’t believe in the QadrAllah
